WEIGHT LOSS QUIZ
How savvy are you to the facts about weight loss and weight management? What is your understanding of basic nutrition? Are you vulnerable to the false claims of the diet industry concerning fad diets and "miracle" cures for obesity? Take the Weight Loss Quiz at the Mayo Clinic site to find out!
After you submit your answers, you will be directed to a page that explains the truths and the fallacies. There is also a good list of reference articles for you to utilize for further information.
Remember, there are no miracles. Fad diets do not work, and no product will "make you lose weight". Arm yourself with the facts, and you can and will succeed.
After you submit your answers, you will be directed to a page that explains the truths and the fallacies. There is also a good list of reference articles for you to utilize for further information.
Remember, there are no miracles. Fad diets do not work, and no product will "make you lose weight". Arm yourself with the facts, and you can and will succeed.
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