WEEKLY WEIGH-IN

GOOD NEWS AGAIN THIS MORNING!
HECTOR was anxious to get on the scale today...

This seemed to be a good week, and I expected a great loss. But when I got on the scale I was surprised to see that I was only down 0.9 pounds. It seems that when I do really well and am consistent with exercising that it doesn't show up on the scale. Or is it that it's not showing up as fast as want it to? There isn't much that I could have changed, so I'll have to be happy with it and continue with what I'm doing. That's 18.8 pounds so far (and counting...). It's a lot better than I've done for a long time!

Hector has a new calendar published and displayed on his website. Be sure to check it out!