MY FIRST 2 DAYS TAKING HOODIA GORDONII
I have researched this supplement for months, and have purchased what I am reasonably sure is 100% pure South African Hoodia Gordonii. It was amazing to me how many scam products were actually out there claiming to be "miracle weight loss aids". I will give this a fair try; I have purchased a 2 month supply of Hoodia. One thing for sure: pure Hoodia is not cheap! I'm following my own advice, and only spent what I could afford to "gamble away", should it not work for me.
I am very knowledgeable about nutrition and the healthiest diet for me, and have shopped for my food. I will start exercising 4-5 times each week on the treadmill and with weights. Hoodia's job is to help me to eat fewer calories on a consistent basis; my job is to follow my diet and to exercise.
Yesterday, I reluctantly weighed myself in the morning, and will do that once each week. I took (1) 750 mg. capsule of Hoodia before breakfast, lunch, and dinner for the past 2 days. I have experienced absolutely no side effects, but have also not yet noticed any positive effects either; any decrease in the calories that I've eaten has been due to strictly planning my meals and snacks and following the food plan. Tomorrow I plan to increase the dosage, adding a second capsule at dinner time, since I do most of my overeating between 5 pm and midnight. I have read that you have to play with the timing of the doses so that it is most effective at your most difficult times.
I realize that it is going to take about 2 weeks to notice the effects of the Hoodia, and it's going to take a lot of time and hard work to lose all of this weight. If the Hoodia does what they claim, it will be just a little bit easier!!! Like I said, this is an expensive supplement: it will cost me approximately $60 per month if I take the recommended, effective dose. To put it in perspective, though, when I think of how much money I am used to spending each month on fast food, pizza, burgers, junk in the supermarket, etc. , I have to admit that for me it certainly is going to be cheaper to buy the Hoodia than the junk food!!!
I am very knowledgeable about nutrition and the healthiest diet for me, and have shopped for my food. I will start exercising 4-5 times each week on the treadmill and with weights. Hoodia's job is to help me to eat fewer calories on a consistent basis; my job is to follow my diet and to exercise.
Yesterday, I reluctantly weighed myself in the morning, and will do that once each week. I took (1) 750 mg. capsule of Hoodia before breakfast, lunch, and dinner for the past 2 days. I have experienced absolutely no side effects, but have also not yet noticed any positive effects either; any decrease in the calories that I've eaten has been due to strictly planning my meals and snacks and following the food plan. Tomorrow I plan to increase the dosage, adding a second capsule at dinner time, since I do most of my overeating between 5 pm and midnight. I have read that you have to play with the timing of the doses so that it is most effective at your most difficult times.
I realize that it is going to take about 2 weeks to notice the effects of the Hoodia, and it's going to take a lot of time and hard work to lose all of this weight. If the Hoodia does what they claim, it will be just a little bit easier!!! Like I said, this is an expensive supplement: it will cost me approximately $60 per month if I take the recommended, effective dose. To put it in perspective, though, when I think of how much money I am used to spending each month on fast food, pizza, burgers, junk in the supermarket, etc. , I have to admit that for me it certainly is going to be cheaper to buy the Hoodia than the junk food!!!
1 Comments:
At 5:08 AM , Unknown said...
Great blog.
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